Start with trusted local support
Responsible gambling support is jurisdiction-specific. Use an official helpline, treatment provider or self-exclusion service in your country where available.
| Region | Resource | Contact route |
|---|---|---|
| United Kingdom | GamCare National Gambling Helpline | gamcare.org.uk or 0808 8020 133 |
| United Kingdom | GAMSTOP self-exclusion | gamstop.co.uk |
| United States | National Problem Gambling Helpline | ncpgambling.org or call/text 1-800-GAMBLER |
| Australia | Gambling Help Online | gamblinghelponline.org.au or 1800 858 858 |
| Canada | ConnexOntario | connexontario.ca or 1-866-531-2600 |
| International | Gambling Therapy | gamblingtherapy.org |
Prepare details
It can help to write down spending, time spent, triggers and the account tools you want to activate.
- If you feel at immediate risk, contact local emergency services first.
- Use Luckly account limits, cooling-off or exclusion tools alongside independent support.
- Ask a trusted person to help you block payment methods or gambling access if you cannot do it alone.